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This Amazing Kids Martial Arts Class Won't Just Make Your Child Safer, Stronger & More Fit...

That’s because our classes aren't just about exercise and self-defense...They’re about helping your child grow stronger & more focused on the inside.

Building Your Child's Confidence...

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Welcome to
Cooligan Martial Arts & Fitness

To A Caring Parent

Hi, my name is Randy Cooligan.

Many people walk through the doors of my school for the first time and think that martial arts is just about punching and kicking. This may surprise you, but there is so much more to it.

Our goal at Cooligan Martial Arts & Fitness is to use martial arts as a vehicle to inspire kids to be more confident and focused in their daily activities.

Below, I would like to share with you the most important benefits that children and parents get from our program. Then afterward, I will let our members do the talking and share with you exactly how our program transformed their child’s life.

The Transformation

After Just A Few Weeks Of MArtial Arts, This is What Happens...

Action-Packed Fitness and Exercise.

Action-packed games, activities, and exercises give kids a great workout from head to toe.

They get stronger, healthier and more fit within just a couple weeks. These fun exercises also help maintain a healthy weight!

The best part? The fitness is disguised as FUN! All your child will know is that they’re having a blast. But you and I know they’re also getting the exercise they need.

Self-Defense From Strangers, Bullies, and More.

Make no mistake about it! While our classes are tons of fun, we also cover the "serious" stuff too.

We teach kids about handling strangers... bullies... and more.

However, the first thing we teach is diplomacy. We give your child the tools they need to "talk it out" first. Violence is ALWAYS a last resort!

Powerful Character Development Breeds Discipline, Focus, and Respect.

For thousands of years, martial arts has been one of the best kept secrets for giving kids the skills they need for success in life.

Through inspiring stories and talks, as well as the process of learning the techniques, kids develop amazing traits, like:

Respect, discipline, focus, and goal setting.

I hope your child will never have to use their self-defense skills. But I guarantee these other skills will come in handy EVERY day for the rest of their life.

Fun, Fun, Fun!!!

While kids work hard and train hard in our classes...

They also smile and laugh a LOT, too!

After all, these are kids we’re dealing with here! Our classes are a great place for kids to socialize, make friends, get support, and have a blast.

Frequently Asked Questions

No way! In fact, martial arts makes kids calmer and more respectful than ever. Martial arts always has been about peace, and it always will be.
As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.
Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.
Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids howling with laughter, and constantly smiling. We work hard here - but we play just as hard.

"Great positive environment for all three of our daughters to exercise, gain confidence and learn how to protect themselves."

Great positive environment for all three of our daughters to exercise, gain confidence and learn how to protect themselves. After watching them for a year I decided to join and we have a great time training together.

– Brian M.

"It has helped them stay fit, built their confidence levels and most of all - they LOVE going!"

My children have trained at Cooligan's for several years - it has helped them stay fit, built their confidence levels and most of all - they LOVE going!

– Rosa I.

"My son is learning so many awesome lessons there - not just martial arts, but confidence and the value of practice and hard work."

Can't say enough great things about Cooligan's! My son is learning so many awesome lessons there - not just martial arts, but confidence and the value of practice and hard work. We especially love the pre-class discussion on various topics including self-discipline, respect, bullying, etc. All the instructors are fantastic and so great at connecting with the kids. Classes are age-appropriate and FUN - my son has a huge grin on his face the whole time. Can't wait for my younger little guy to be ready to start!

– Alison D.

"It's not my place were I train, it's my home! It's my home of responsibility and respect!"

Both of my children are training there they love it. They are amazing at what they do, not only for my kids but for all who train there. Here is a quote from my kids Penny and Pavlos the other day; "It's not my place were I train, it's my home! It's my home of responsibility and respect!" From a 10 & 7 year old!! Wow!

– Angie L.

"Up-tempo, challenging, and FUN!"

The kids programs are amazing. Instructors are well qualified and personable, and don't just teach Jiu-Jitsu - they teach respect, mental strength, and life skills in every class. We highly recommend the kids program! I've taken adult programs and they are also very good. Up-tempo, challenging, and FUN!

– Eric P.

Getting Started is Easy

To get started, simply enter your name and email and press the “Get Started Now” button

You'll be taken to a page where you can see our kids class schedule and our web special, where you can order right away. Then, after submitting your payment (risk-free), one of our friendly staff members will give you a call (usually within 24 hours) and schedule a time for you to bring your child in that's most convenient for you.

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We value your privacy and will never share your information with anyone, ever!

And remember, your purchase is completely risk-free because of our money-back guarantee.

Warning!

Word about the results children are seeing is spreading from parent to parent like crazy! Our classes may fill up at any time.

To ensure that your child gets a spot, take action now and call (press order button, enter your info.)

I can't wait to meet you and your child and get started!

Sincerely,

Randy Cooligan

Cooligan Martial Arts & Fitness
12 Cedarow Ct
Stittsville, ON K2S 1V6
(613) 831-3622