Randy Cooligan is a 6th Degree Black Belt who has earned the distinguished title of Shihan through decades of training and instruction in Japanese Jiu-Jitsu. Beginning his training in 1970, he trained for many years to master both the philosophy and practice of this ancient martial art. As a young black belt, his focus was on competition, and over the years he has taught at various martial art training camps in Canada and Europe. After earning his third degree black belt in 1990, he opened the first of two martial art schools. With continued intense training he then earned the teaching title of Renshi and opened a second Dojo in Manotick, Ontario. Since the opening of these first two schools, his training experience has expanded to the study and instruction of Brazilian Jiu-Jitsu and Muay Thai Kickboxing. In recent years, Shihan Randy has developed and taught courses in bully prevention and self-defence and is active in the community, raising close to $40, 000 for CHEO.
Gain the ability to protect yourself and your loved ones. Develop a profound sense of inner-peace and confidence. And get in great shape - all at the same time!
Burn fat fast in a fun, high-intensity group setting. And because we have absolutely NO set routines - you'll never do the same workout twice. Every time you come it's a crazy, awesome, fat-melting experience. Guaranteed.
Kids learn firsthand about respect, discipline, focus and paying attention - while having a great time. So if you have to work late, and need a safe, structured, and fun program to take care of your kids... Click now to learn even more about our awesome program.
Come join our Stittsville ON, facility! We offer programs in Kids Martial Arts, Adult Martial Arts, Muay Thai, Fitness Bootcamp, Summer Camp, After School, and Birthday Parties . Choose a program that most interests you and take the opportunity to sign-up right here on our site for one of our awesome web specials. Or feel free to give us a call at (613) 831-3622 if you have any further questions. We hope to speak with you soon!